| 11/10/2019 | Miami Man Triathlon | |
| 09/08/2019 | Ironman 70.3 Santa Cruz | |
| 05/11/2019 | Ironman Santa Rosa | |
| 12/09/2018 | IRONMAN 70.3 Indian Wells La Quinta | |
| 10/14/2018 | UC Davis Aggieathlon | 2nd AG 40-49 |
| 09/09/2018 | IRONMAN Wisconsin | |
| 05/12/2018 | IRONMAN Santa Rosa | |
| 11/19/2017 | IRONMAN Arizona |
San Ramon, California
| Primary Discipline(s) | Off Road Triathlon, Mountain Biking, Gravel Cycling |
| Bucket List Race | Ironman World Championship, IM Texas, IM Canada, IM 70.3 Superfrog, Challenge Roth |
| Post-Race Drink | Water, iced white mocha, Thai Tea with Pearls (boba), or Vietnamese Iced Coffee. |
| Off-Day Activity | Resting and playing with my kids. |
I am married to my college sweetheart for 19years now and we have five kids, four girls and one boy and a yellow Labrador named Winnie. I am lucky that they support my triathlon life and I’m happy that I can be an example to them.
I started in tri’s with a local tri for fun and the tri bug hit hard. Since 2012 I have been doing triathlons from local races to Ironmans. I’ve complete a number of great tri venues including the LA tri, Escape from Alcatraz (before the price hike), Wildflower and much more. I’ve done a few Ironman 70.3’s and so far I have completed 5 Ironmans with my longterm goal of completing 12 to enter the Legacy Lottery for Kona.
I am a 2x Ironman All World Athlete-Bronze. I’ve also qualified and raced in the Xterra US National Championships 2015.
I currently work as a Physician Assistant in Orthopedics and my focus is Sports Medicine. This also helps me understand my coach when we talk about current trends in triathlon performance.
