October 29, 2018 - New 2019 goal.
So happy to be in the TEAM!!!!!!!!!!!!
After a long off season due to a surgery, I´m back to training for an exciting race.
Finally I decided to do one of my bucket list races: Ironman Lanzarote.
Almost 30 weeks, still al long way to go. But I have to build my fitness almost from zero after a complete stop.
If anyone has some tips and recommendations, more than welcome to received it.
The only obstacle that I can easy observe right now for my preparation is that I live in a very flat city and the bike course is everything but flat. What do you think about wahoo inclines and workouts for that? Do you think it will be the same?
Right now I am focusing in strength work, and aerobic workouts. My heart rate is in the clouds. But very optimistic about muscle memory, this first two weeks the body is remembering the speed.
Excited to be part of this team!!!!!!!